Weigh In record (no journal entry) for 29 December 2022
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133.8 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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2691 kcal
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Fat: 119.64g | Prot: 98.50g | Carb: 296.95g.
Breakfast: Урюк Хачапури по-Мегрельски, Хинкали. Lunch: Bombbar Протеиновый Батончик Фисташка. Dinner: RED Тёмный Шоколад с Апельсином и Миндалём. Snacks/Other: Heinz Чесночный Соус, SPAR Хлебцы Ржаные. more...
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gaining 6.2 lb a week
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Svzharikova's weight history
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