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Ideal Meals:
2 Hard Eggs
1/2 Cup Fruit
4oz Meat
1 Sm Fruit
1 Cup Cabbage Soup
1 Sugar Free Pudding
Veggies with Lemmon
1/2 Cup Fruit
1/2 Cup Yogurt
1 Shortbread Cookie
1 Cup Tea
Diet Calendar Entries for 26 July 2009:
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1638 kcal
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Fat: 82.37g | Prot: 65.91g | Carb: 170.26g.
Breakfast: Banana, Silk Light, Whole Grain Cereal with raisins. Lunch: chocolate, Nectarine, Cream spinach, Breaded Fish. Dinner: turkey bacon, english muffins, cheese, egg. more...
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2006 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Sitting - 5 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 3 hours. more...
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