| February 2024 |
| Wed 7th: |
65 *
|
6%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
2045 *
|
204%
|
fat: 85.60g |
| |
protein: 75.87g |
| |
carbs: 189.84g |
|
-
|
-
|
| Tue 25th: |
1108 *
|
111%
|
fat: 38.81g |
| |
protein: 26.15g |
| |
carbs: 83.01g |
|
-
|
-
|
| Sun 23rd: |
1743 *
|
174%
|
fat: 59.28g |
| |
protein: 54.27g |
| |
carbs: 138.21g |
|
-
|
-
|
| Sat 22nd: |
633 *
|
63%
|
fat: 25.05g |
| |
protein: 18.97g |
| |
carbs: 80.62g |
|
-
|
-
|
| Wed 19th: |
1214 *
|
121%
|
fat: 47.49g |
| |
protein: 45.18g |
| |
carbs: 154.57g |
|
-
|
-
|
| Tue 18th: |
2057 *
|
206%
|
fat: 61.50g |
| |
protein: 70.98g |
| |
carbs: 167.48g |
|
-
|
-
|
| Mon 17th: |
1081 *
|
108%
|
fat: 39.53g |
| |
protein: 67.17g |
| |
carbs: 55.24g |
|
-
|
-
|
| Sun 16th: |
932 *
|
93%
|
fat: 23.07g |
| |
protein: 21.00g |
| |
carbs: 111.82g |
|
-
|
-
|
| Sat 15th: |
785 *
|
78%
|
fat: 43.84g |
| |
protein: 41.49g |
| |
carbs: 54.99g |
|
-
|
-
|
| Fri 14th: |
1848 *
|
185%
|
fat: 64.00g |
| |
protein: 45.41g |
| |
carbs: 161.58g |
|
-
|
-
|
| Thu 13th: |
1090 *
|
109%
|
fat: 31.35g |
| |
protein: 34.43g |
| |
carbs: 60.56g |
|
-
|
-
|
| Tue 11th: |
961 *
|
96%
|
fat: 21.78g |
| |
protein: 42.41g |
| |
carbs: 70.43g |
|
-
|
-
|
| Mon 10th: |
1199 *
|
120%
|
fat: 53.26g |
| |
protein: 34.83g |
| |
carbs: 92.38g |
|
-
|
-
|
| Sun 9th: |
807 *
|
81%
|
fat: 29.86g |
| |
protein: 14.20g |
| |
carbs: 74.31g |
|
-
|
-
|
| Sat 8th: |
871 *
|
87%
|
fat: 45.44g |
| |
protein: 40.71g |
| |
carbs: 81.27g |
|
-
|
-
|
| Thu 6th: |
1025 *
|
102%
|
fat: 25.98g |
| |
protein: 34.88g |
| |
carbs: 51.49g |
|
-
|
-
|
| Wed 5th: |
994 *
|
99%
|
fat: 21.85g |
| |
protein: 26.30g |
| |
carbs: 95.54g |
|
-
|
-
|
| Tue 4th: |
581 *
|
58%
|
fat: 28.66g |
| |
protein: 19.09g |
| |
carbs: 60.47g |
|
-
|
-
|
| Sat 1st: |
1265 *
|
126%
|
fat: 49.02g |
| |
protein: 20.30g |
| |
carbs: 105.38g |
|
-
|
-
|
