Weigh In record (no journal entry) for 09 April 2015
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135.6 lb
Lost so far: 9.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2015:
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1272 kcal
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Fat: 59.71g | Prot: 45.07g | Carb: 141.72g.
Breakfast: Banane, Herbalife Shake, Bjorg Boisson Coco. Lunch: Vinaigrette, Feuille de Brick, Tomates, Chou Rouge, Concombre (avec Peau), Salade Verte, Auchan Bûche de Chèvre Sainte Maure, Picard Tiramisu, Pain Blanc. Dinner: Nestlé Grand Chocolat Intense 70%, Jeff de Bruges Chocolats, Baguette, Olives Vertes, Bjorg Boisson Coco, Herbalife Shake. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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1572 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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