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Did another 15 minutes on the exercise bicycle at a higher workout level (the bikes have programmed workouts). It was much easier on day 2! Heading back this afternoon - looking to do 20 minutes this time. Noticed a small fluctuation in weight - I'm up 1 lb.
Diet Calendar Entry for 08 April 2015:
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320 kcal
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Fat: 6.50g | Prot: 21.00g | Carb: 44.00g.
Breakfast: Stonyfield Farm Organic O'Soy Blueberry Yogurt. Lunch: Culinary Collection Steak Portabello. more...
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