Weigh In record (no journal entry) for 22 April 2015
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160.0 lb
Lost so far: 42.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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818 kcal
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Fat: 25.44g | Prot: 32.04g | Carb: 117.50g.
Breakfast: Stonyfield Farm Organic O'Soy Blueberry Yogurt. Lunch: Bisquick Biscuit, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Dinner: Sodexo Home Fried Potatoes, Shrimp. more...
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losing 0.5 lb a week
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