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I have been getting back on track after a full weekend of friends, family & fun. We did take a family hike on Sunday, and I am sure I burned extra calories pushing my complaining daughter up the hill she didn't really want to climb. :)
I got back to the gym yesterday and had a great workout with both cardio and strength training. I find it hard to believe, but I have actually gotten to the point where I miss the gym when I don't get there for two days!
Today, I went on a field trip with my daughter's class and there was a lot of walking, although it was all fairly slow. My daughter's teacher did ask me if I had lost weight--that made my day! :)
I have another hike planned with a friend tomorrow morning. This is in the park where I encountered a rattlesnake sunning by the side of the trail last week, so I will be sure to carry my snake bite kit.
I am off to chop and stir fry. Have a great evening.
Diet Calendar Entries for 07 April 2015:
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1436 kcal
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Fat: 45.32g | Prot: 72.61g | Carb: 208.06g.
Breakfast: 1% Fat Milk, Ideal Protein Chocolate Drink Mix, Coffee. Lunch: Bananas, Nutella Hazelnut Spread, Skippy Extra Crunchy Super Chunk Peanut Butter, Oroweat Double Fiber Wheat Bread. Dinner: White Rice, tofu with ginger-oyster sauce. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Dannon Light & Fit Greek Blends - Raspberry Chocolate. more...
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2391 kcal
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Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 3 hours, Housework - 20 minutes, Driving - 2 hours and 10 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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