Weigh In record (no journal entry) for 07 April 2015
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194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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427 kcal
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Fat: 14.42g | Prot: 22.43g | Carb: 46.99g.
Breakfast: Fazoli's Chicken Carbonara. more...
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losing 0.8 lb a week
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