Weigh In record (no journal entry) for 06 April 2015
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296.4 lb
Lost so far: 22.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2057 kcal
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Fat: 105.16g | Prot: 71.86g | Carb: 200.43g.
Breakfast: Quick or Instant Grits with Cheese, Coffee or Table Cream (Light). Lunch: Ken's Steak House Country French with Vermont Honey Dressing, Progresso Light Santa Fe Style Chicken Soup, Lettuce Salad with Assorted Vegetables. Dinner: Great Value Sugar Snap Pea Stir-Fry, Ham (Whole, Cured, Roasted). Snacks/Other: Orville Redenbacher's Pop Up Bowl Gourmet White Popcorn, Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels, Lance Captain's Wafers Cream Cheese & Chives Crackers, Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 3.4 lb a week
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