Weigh In record (no journal entry) for 29 June 2011
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187.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2011:
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1547 kcal
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Fat: 87.68g | Prot: 62.43g | Carb: 125.13g.
Breakfast: Original, Toasted White Bread . Lunch: 8 Inch Hot Dog Buns, Hot Dog Pickle Relish, Onions, Beef Frankfurter, Yellow Mustard . Dinner: Burrito with Beef and Cheese. Snacks/Other: DOVE BITE CLASSIC V/MC 16CT. more...
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3072 kcal
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Activities & Exercise:
Sitting - 8 hours, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Golf (cart) - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 1 hour. more...
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steady weight
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paupey's weight history
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