Starting from scratch. No more excuses.
Diet Calendar Entries for 02 April 2015:
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1682 kcal
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Fat: 77.47g | Prot: 86.18g | Carb: 165.76g.
Breakfast: Fish Stick Patty or Fillet, Silk Pure Almond Milk - Dark Chocolate, Silk Pure Almond Milk - Original, Bananas, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Fish Stick Patty or Fillet, Birds Eye Voila! Garlic Shrimp, Bertolli Four Cheese Rosa. Dinner: Baked or Broiled Salmon, Shrimp, Brown Rice, Whole Wheat Bread, Egg. Snacks/Other: Trader Joe's Chocolate Almond Clusters, Jif Natural Creamy Peanut Butter with Honey, Sensible Portions Miner's Gold - White Cheddar Puffs, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
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2358 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Comments
Life is made of little experiences and some big ones, that is what makes us who we are, just like for most of us a first kiss as small as it is has a large impact and we keep that experience for a lifetime. Life live it :)
02 Apr 15 by member: Rockiesfan
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