| March 2019 |
| Fri 29th: |
593 *
|
40%
|
fat: 23.81g |
| |
protein: 70.41g |
| |
carbs: 45.51g |
|
-
|
-
|
| Thu 28th: |
1286 *
|
86%
|
fat: 55.19g |
| |
protein: 105.79g |
| |
carbs: 111.50g |
|
-
|
-
|
| Wed 27th: |
1471 *
|
98%
|
fat: 51.07g |
| |
protein: 112.28g |
| |
carbs: 164.13g |
|
-
|
-
|
| Tue 26th: |
1735 *
|
116%
|
fat: 97.74g |
| |
protein: 131.30g |
| |
carbs: 105.80g |
|
2368*
|
 633
|
| Mon 25th: |
1136 *
|
76%
|
fat: 48.82g |
| |
protein: 110.61g |
| |
carbs: 98.89g |
|
-
|
-
|
| Sun 24th: |
2057 *
|
137%
|
fat: 56.82g |
| |
protein: 74.21g |
| |
carbs: 296.65g |
|
-
|
-
|
| Sat 23rd: |
2260 *
|
151%
|
fat: 87.36g |
| |
protein: 115.70g |
| |
carbs: 247.03g |
|
2301*
|
41
|
| Fri 22nd: |
1547 *
|
103%
|
fat: 81.85g |
| |
protein: 64.16g |
| |
carbs: 141.10g |
|
-
|
-
|
| Thu 21st: |
1414 *
|
94%
|
fat: 55.58g |
| |
protein: 79.31g |
| |
carbs: 139.26g |
|
2156*
|
742
|
| Wed 20th: |
1384 *
|
92%
|
fat: 48.25g |
| |
protein: 57.78g |
| |
carbs: 100.70g |
|
2383*
|
999
|
| Tue 19th: |
1479 *
|
99%
|
fat: 61.87g |
| |
protein: 65.66g |
| |
carbs: 84.10g |
|
2267*
|
788
|
| Mon 18th: |
1370 *
|
91%
|
fat: 40.94g |
| |
protein: 67.30g |
| |
carbs: 100.70g |
|
2441*
|
1071
|
| Sun 17th: |
2387 *
|
159%
|
fat: 90.35g |
| |
protein: 127.18g |
| |
carbs: 257.01g |
|
-
|
-
|
| Sat 16th: |
1823 *
|
122%
|
fat: 36.99g |
| |
protein: 64.06g |
| |
carbs: 326.73g |
|
-
|
-
|
| Fri 15th: |
1426 *
|
95%
|
fat: 70.68g |
| |
protein: 69.60g |
| |
carbs: 138.28g |
|
-
|
-
|
| Thu 14th: |
1117 *
|
74%
|
fat: 37.36g |
| |
protein: 82.01g |
| |
carbs: 93.13g |
|
-
|
-
|
| Wed 13th: |
1130 *
|
75%
|
fat: 67.73g |
| |
protein: 59.46g |
| |
carbs: 79.75g |
|
-
|
-
|
| Tue 12th: |
1707 *
|
114%
|
fat: 60.66g |
| |
protein: 123.43g |
| |
carbs: 152.59g |
|
-
|
-
|
| Mon 11th: |
1438 *
|
96%
|
fat: 65.62g |
| |
protein: 89.75g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sat 9th: |
677 *
|
45%
|
fat: 26.44g |
| |
protein: 39.63g |
| |
carbs: 67.28g |
|
-
|
-
|
