chadlius88's Journal, 31 March 2015

Sorry that I haven't been posting everyone! I'm still here and still at it; I've just been busy with a project:



Both images are of the same bike. :)

Diet Calendar Entries for 31 March 2015:
1633 kcal Fat: 50.20g | Prot: 169.45g | Carb: 137.52g.   Breakfast: Publix Red Seedless Grapes, Honeydew Melons, Kiwi Fruit. Lunch: Nature's Place Boneless Skinless Chicken Breast, hannaford broccoli uncooked. Dinner: Market Basket Low Fat Cottage Cheese, Strawberries. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Girl Scout Cookies Samoas, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Teddie Smooth Old Fashioned All Natural Peanut Butter, Dymatize Nutrition Elite XT Rich Vanilla. more...
2812 kcal Activities & Exercise: Cross Training - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

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Comments 
Not a bike person myself. But looks like a good ride for the spring & summer 
31 Mar 15 by member: deaby16
It will be once it's finished. A long way to go! 
31 Mar 15 by member: chadlius88

     
 

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