Weigh In record (no journal entry) for 27 March 2015
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131.8 lb
Lost so far: 6.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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1728 kcal
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Fat: 68.06g | Prot: 78.78g | Carb: 218.11g.
Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small), Coffee (Brewed From Grounds), Purity Farms Organic Ghee Clarified Butter, Trader Joe's Organic Virgin Coconut Oil. Lunch: Just Tomatoes Just Cherries, Just Tomatoes Just Pineapple. Dinner: Kraft 100% Grated Parmesan Cheese. Snacks/Other: Chocolate Fudge, Girl Scout Cookies Samoas, Sabra Classics Hummus Singles, Rold Gold Pretzel Thins - Original. more...
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2028 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Standing - 5 hours, Sitting - 10 hours. more...
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losing 7.0 lb a week
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