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baby624
Journal
25 Jun 11
baby624's Journal, 25 June 2011
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Weigh In record (no journal entry) for 25 June 2011
114.8 lb
Lost so far:
4.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2011:
1024 kcal
Fat: 32.64g | Prot: 101.72g | Carb: 74.49g.
Breakfast:
Turkey Bacon, Elite 12 hour, Egg White.
Lunch:
gen-ji-mai brown rice, Lean Ground Turkey.
Dinner:
Chicken Dark Meat (Roasting), Lo Mein.
Snacks/Other:
Unbuttered Popcorn Popped in Oil.
more...
1423 kcal
Activities & Exercise:
Shopping - 26 minutes, Walking (brisk) - 4/mph - 34 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 20.3 lb a week
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