Weigh In record (no journal entry) for 22 March 2015
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136.2 lb
Lost so far: 1.6 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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1740 kcal
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Fat: 61.24g | Prot: 123.93g | Carb: 149.05g.
Breakfast: Jif Natural Creamy Peanut Butter, Multigrain Bread, Coffee (Brewed From Grounds) , Domino Sugar Sugar, Great Value Whole Milk. Lunch: Pure Protein Strawberry Shortcake High Protein Bar (Small), Kraft 100% Grated Parmesan Cheese. Dinner: Franzia Sunset Blush Wine, Skinless Chicken Breast. Snacks/Other: Have'A Corn Chips, Chocolate Fudge with Nuts. more...
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2105 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 10 hours and 30 minutes, Standing - 5 hours. more...
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gaining 42.0 lb a week
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