Margaritam's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
137.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2015:
606 kcal Fat: 25.68g | Prot: 14.35g | Carb: 48.49g.   Breakfast: Coffee, Boiled Egg. Lunch: Coffee (Brewed From Grounds), Butter, Irish Soda Bread, Sabra Roasted Red Pepper Hummus, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tequila. more...
1784 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
gaining 8.4 lb a week

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