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Margaritam
Journal
20 Mar 15
Margaritam's Journal, 20 March 2015
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Weigh In record (no journal entry) for 20 March 2015
137.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2015:
606 kcal
Fat: 25.68g | Prot: 14.35g | Carb: 48.49g.
Breakfast:
Coffee, Boiled Egg.
Lunch:
Coffee (Brewed From Grounds), Butter, Irish Soda Bread, Sabra Roasted Red Pepper Hummus, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Tequila.
more...
1784 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours.
more...
gaining 8.4 lb a week
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