Reptile558's Journal, 18 October 2022

289.0 lb Lost so far: 7.6 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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345 kcal

Fat: 5.62g | Prot: 21.48g | Carb: 58.00g.   Breakfast: Smucker's Strawberry Preserves, Nature's Own Life Honey Wheat Bread, Quaker Instant Grits - Original, Jimmy Dean Turkey Sausage Links, Butterball Everyday Turkey Bacon, Publix Eggstirs. Lunch: Progresso Traditional Split Pea with Ham Soup. more...

1208 kcal

Activities & Exercise: Mowing Lawn - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...