Weigh In record (no journal entry) for 16 March 2015
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135.0 lb
Lost so far: 2.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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1592 kcal
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Fat: 77.99g | Prot: 60.22g | Carb: 170.75g.
Breakfast: Multigrain Bread, Great Value Whole Milk, Coffee (Brewed From Grounds), Domino Sugar Sugar. Lunch: Jif Natural Creamy Peanut Butter, Land O'Lakes Salted Butter, Grandy's White Gravy, White Bread, Dairy Queen Strawberry CheeseQuake Blizzard (Medium). Dinner: Kraft 100% Grated Parmesan Cheese. Snacks/Other: Brownies. more...
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2077 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Standing - 5 hours, Sitting - 10 hours. more...
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gaining 15.4 lb a week
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