Weigh In record (no journal entry) for 11 March 2015
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193.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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858 kcal
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Fat: 41.10g | Prot: 70.00g | Carb: 48.99g.
Breakfast: Tomato Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Sunkist Minneola Tangelo Orange, Bananas. more...
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gaining 0.2 lb a week
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