Audrey Parker's Journal, 26 September 2022

I guess eating 4000 calories today doesn't mean you can skip 2000 tomorrow. 🙈🙈
Couldn't survive the day with a bunch of tomatoes so got myself a high protein low calories after lunch.. 🥦🥬🧅🥕🥩

Diet Calendar Entries for 26 September 2022:
1176 kcal Fat: 60.00g | Prot: 66.92g | Carb: 77.74g.   Breakfast: Osem Honey Cake, Dolce Gusto Cafe Au Lait. Lunch: Lidl Smashed Avocado with Lime, Tesco Baby Plum Tomatoes. Dinner: Sauvignon Blanc Wine , Morrisons Special Mixed Vegetables, Morrisons Beef Medallions. Snacks/Other: Sainsbury's Basics French Brie, Sainsbury's German Salami, Dolce Gusto Cafe Au Lait. more...
1351 kcal Activities & Exercise: Google Fit - 24 hours. more...

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