eliza08's Journal, 09 June 2011

I will never prize 'thinness' over being fit and healthy. Now, I'm off to the gym.

Diet Calendar Entries for 09 June 2011:
1482 kcal Fat: 53.62g | Prot: 69.05g | Carb: 200.96g.   Breakfast: almonds, blueberries, pineapple, greek yogurt, raw sugar, sugar free hazelnut creamer, coffee, banana. Lunch: almonds, blueberries, strawberries, pineapple, 100% whole grain archer farms, pico, olive oil, vinegar. Dinner: hershey's chocolate, skim milk, cheerios, spinach lasagna. more...
2308 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 24 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
That's so true buddy. Being slim doesn't necessarily mean being healthy. 
09 Jun 11 by member: Pking

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eliza08's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.