Jonathan Walsh's Journal, 21 February 2015

Problem at work caused me to work 26 hours in a 30 hour stretch between Thursday & Friday. Long story, short; I only consumed a little over 200 calories in 40 hour stretch. Will have to see what impact this will have when I weigh in Monday.

Diet Calendar Entry for 21 February 2015:
1841 kcal Fat: 84.65g | Prot: 133.94g | Carb: 129.08g.   Breakfast: Nature's Own 100% Whole Wheat Bread, Fried Egg. Lunch: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Garden-fresh Salad with Dressing. Dinner: Rold Gold Classic Style Tiny Twists Pretzels, Private Selection Oven Roasted Turkey Breast, Deli Sliced Ham, Sargento Sliced Pepper Jack Cheese, Natural Grain 100% Whole Wheat Bread. more...



     
 

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