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PROGRESS!!!
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168.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2015:
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1358 kcal
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Fat: 29.58g | Prot: 54.05g | Carb: 209.32g.
Breakfast: Lemon Cake, Schiff Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Nature Made Flaxseed Oil, Egg, Water. Lunch: Lemon Cake, Kikkoman Soy Sauce, Archer Farms Asian Stir-Fry Vegetables, Trader Joe's Just Chicken White Meat Chicken, Steamed Rice, Birds Eye Oriental Stir-fry, Tyson Foods Teriyaki Chicken Thighs. Snacks/Other: Nabisco Honey Maid Low Fat Graham Crackers. more...
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losing 1.0 lb a week
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