I may not be losing by leaps & "pounds" but I've at least stopped GAINING & am holding steady at the 5#s I've lost! That's a good start! :o)
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2015:
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777 kcal
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Fat: 22.88g | Prot: 33.31g | Carb: 106.51g.
Breakfast: Nature Made Flaxseed Oil, Schiff Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Egg. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (1oz), Steamed Rice, Tyson Foods Teriyaki Chicken Thighs, Birds Eye Stir-fry Vegetables. more...
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2499 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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gaining 0.5 lb a week
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