Weigh In record (no journal entry) for 06 August 2022
|
142.0 lb
Lost so far: 69.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2022:
|
1122 kcal
|
Fat: 50.06g | Prot: 59.92g | Carb: 101.77g.
Breakfast: Hard-Boiled Egg , Black Olives, Mrs. Cubbison's Parmesan Crisps, Frieda's Dried Cranberries, Tillamook Sharp Cheddar Cheese, Grilled Chicken, Great Value Romaine Lettuce, Chipotle Mexican Grill Tortilla. Dinner: Egg White , Cinnabon Cinnamon Bread, Egg. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ryleemaya's weight history
|