Weigh In record (no journal entry) for 02 August 2022
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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1785 kcal
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Fat: 87.50g | Prot: 58.00g | Carb: 189.00g.
Breakfast: Hardee's Cheddar Biscuit. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack. Dinner: Marie Callender's Cheddar Biscuit with Sausage, Egg & Cheddar, Publix Fried Chicken Tenders. Snacks/Other: Honeymaid Graham Crackers, Best Choice Jumbo Marshmallow, Harris Teeter Smoked Salmon & Dill Dip, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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steady weight
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eathomas's weight history
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