Weigh In record (no journal entry) for 31 July 2022
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126.6 lb
Lost so far: 13.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2022:
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972 kcal
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Fat: 70.05g | Prot: 21.80g | Carb: 66.79g.
Breakfast: Cabbage Salad or Coleslaw with Dressing, Frankfurter or Hot Dog with Chili on Bun, Mission Restaurant Style Tortilla Chips, Whole Foods Market Dijon Deviled Eggs. more...
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losing 7.0 lb a week
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eathomas's weight history
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