Weigh In record (no journal entry) for 27 July 2022
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119.7 lb
Lost so far: 33.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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287 kcal
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Fat: 4.90g | Prot: 14.00g | Carb: 47.96g.
Breakfast: Polenghi Creme de Ricota Light, Café, Elegê Leite UHT Desnatado, Nutrella Pão Frutas Grãos e Castanhas, Banana Prata. more...
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gaining 4.6 lb a week
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