curlycherylann's Journal, 04 February 2015

130.6 lb Lost so far: 7.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 54.05g | Prot: 122.21g | Carb: 160.78g.   Breakfast: Bob's Red Mill Potato Starch, Coffee (Brewed From Grounds), Source Naturals Extra Virgin Coconut Oil, QuikTrip Fat Free French Vanilla Cappuccino, Domino Sugar Sugar, Naked Nutrition Pea Protein Powder. Lunch: Cal-Organic Farms Baby Carrots, Buddy Fruits Blended Fruit - Apple & Strawberry, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Macaroni or Noodles with Cheese, Kraft 100% Grated Parmesan Cheese, Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter. Snacks/Other: Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Whoppers Whoppers (Fun Size). more...

2091 kcal

Activities & Exercise: Resting - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Driving - 3 hours, Sleeping - 7 hours and 35 minutes, Standing - 5 hours, Sitting - 6 hours. more...