kirk_to_enterprise's Journal, 07 July 2022

Weigh In record (no journal entry) for 07 July 2022
173.1 lb Lost so far: 20.9 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2022:
2439 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kirk_to_enterprise's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.