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paupey
Journal
30 May 11
paupey's Journal, 30 May 2011
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Weigh In record (no journal entry) for 30 May 2011
188.2 lb
Lost so far:
1.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
921 kcal
Fat: 33.76g | Prot: 28.13g | Carb: 127.02g.
Breakfast:
Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk.
Lunch:
Wavy Original Potato Chips, White Bread , Tuna Salad.
Dinner:
Town House Flipsides Pretzel Crackers, Cream of Potato Soup (Prepared with Milk).
more...
2725 kcal
Activities & Exercise:
Sitting - 10 hours, Housework - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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