Weigh In record (no journal entry) for 01 February 2015
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166.0 lb
Lost so far: 21.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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330 kcal
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Fat: 11.75g | Prot: 9.00g | Carb: 50.00g.
Breakfast: Arnold Whole Grain Oatnut Bread. Lunch: Sunshine Cheez-It Original Snack Crackers. more...
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losing 36.4 lb a week
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AlisaE's weight history
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