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Been a week with no alcohol. Last drink was Friday, January 23rd. Not that I am trying to quit drinking, just trying to avoid the "empty" calories.
Scared of inability to control will power at Buffalo Wild Wings. Did not go see the UFC 183 fights. Watched the prelims at home.
Small victory for willingness to put my lifestyle change over my urge to see the fights. Ironically, one of the big story lines is about Kelvin Gasteum not making weight; came in 9 pounds heavy.
Diet Calendar Entry for 31 January 2015:
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1975 kcal
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Fat: 102.73g | Prot: 109.45g | Carb: 150.50g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Grits with Cheese, Fried Egg. Lunch: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Garden-Fresh Salad with Low-Fat Dressing. Dinner: Rold Gold Classic Style Tiny Twists Pretzels, Wegmans Pepper Jack Cheese Sticks, Pinata Flour Tortillas, Cold Cut. Snacks/Other: Red Delicious Apples. more...
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