Weigh In record (no journal entry) for 28 May 2011
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196.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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585 kcal
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Fat: 31.41g | Prot: 37.45g | Carb: 38.64g.
Breakfast: Turkey Sausage, Fried Egg. Dinner: Valley Fresh Steamers Broccoli & Cheese Sauce, Hamburger (Single Patty). more...
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losing 1.5 lb a week
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