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So excited today...Went to check out this gym called AnyTime Fitness. Great looking gym with tons of cardio exercise machines and weight training equipment. Start tomorrow! Will spend an hour and half per day in gym. Look out summer here comes a newer, thinner me! Weigh in Friday, keeping my finger's crossed. Have been taking in no more then 70 carbs, most days below 50 carbs daily so that should have helped the weight....Today's quote::::: "You can do what you have to do, and sometimes you can do it even better than you think you can".....Jimmy Carter
Happy Dieting to all!!! :)
Diet Calendar Entries for 27 January 2015:
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1412 kcal
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Fat: 74.45g | Prot: 115.54g | Carb: 72.95g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Land O'Lakes Sliced White American Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Jennie-O Extra Lean Turkey Bacon, Jason's Deli Tomato Slice, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Egg Omelet or Scrambled Egg. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Turkey Hill Diet Mojito Green Tea, Pop Secret Popcorn Butter 100 Calorie Pop, Powerade Zero Orange, Polly-O 2% String Cheese, Dannon Oikos Triple Zero Strawberry. more...
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5241 kcal
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Activities & Exercise:
Watching TV/Computer - 12 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sexual Activity - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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