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Cybex 40 mins L3-4
Curls 25# 22-18-16
Diet Calendar Entries for 23 May 2011:
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1591 kcal
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Fat: 56.72g | Prot: 150.05g | Carb: 110.55g.
Breakfast: baby carrots earthbound farms, yoplait fat free peach yogurt, bare fruit dried apple. Lunch: chicken wing, Chicken Drumstick (Skin Not Eaten), chicken thigh (skin not eaten). Dinner: salmon, balsamic vinagrette dressing, fudge bar healthy choice, shrimp. more...
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3596 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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