Weigh In record (no journal entry) for 17 June 2022
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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2163 kcal
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Fat: 64.56g | Prot: 50.01g | Carb: 200.88g.
Breakfast: Goose Island IPA Beer, Stouffer's Signature Classics White Meat Chicken Pot Pie (Large Size). Lunch: Brach's Mini Candy Corn & Chocolate Peanuts, Peanut Butter, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Goose Island IPA Beer, Goose Island IPA Beer, Farm Rich Battered Mozzarella Cheese Sticks. Snacks/Other: Sutter Home Pinot Grigio, Red Moon Pork Bao. more...
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losing 15.4 lb a week
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eathomas's weight history
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