Weigh In record (no journal entry) for 08 June 2022
|
112.7 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
742 kcal
|
Fat: 14.40g | Prot: 55.48g | Carb: 103.53g.
Breakfast: Godam Creme de Ricota Light Sabor Peito de Peru, Nutrella Pão Integral Castanha do Pará e Quinoa, Café, Sol Brilhante Queijo Minas Frescal. Lunch: Camil Feijão Preto Temperado Cozido, Mamão Papaia, Repolho-Roxo, Contra-filé, Abobrinha, Legumes Cozidos. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Filé de Frango Grelhado, Alface. Snacks/Other: Banana Prata, Quaker Farelo de Aveia, Danone Iogurte Corpus Light. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|