Weigh In record (no journal entry) for 28 May 2022
|
129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2022:
|
2282 kcal
|
Fat: 79.00g | Prot: 67.67g | Carb: 239.03g.
Breakfast: Whole Foods Market D'Anjou Pears, Miller Brewing Company Lite Beer (Bottle), Einstein Brothers Bagels Jalapeno Cheddar Bagel, Einstein Brothers Bagels Strawberry Shmear. Lunch: Simply Fresh Gourmet Caprese Salad with Fresh Mozzarella , Goose Island IPA Beer, Old Spaghetti Factory Spaghetti with Italian Sausage & Meat Sauce. more...
|
losing 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|