Weigh In record (no journal entry) for 10 January 2015
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369.0 lb
Lost so far: 51.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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246 kcal
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Fat: 9.66g | Prot: 16.38g | Carb: 22.93g.
Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A). more...
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losing 1.1 lb a week
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Shimhi's weight history
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