eathomas's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
129.6 lb Lost so far: 10.9 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2022:
2482 kcal Fat: 91.50g | Prot: 100.00g | Carb: 273.00g.   Breakfast: Hunt's Chocolate Pudding Snack Pack, Trader Joe's Organic Crunchy Peanut Butter, thinkThin Dark Chocolate High Protein Bar. Lunch: Mission Restaurant Style Tortilla Chips, Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Cool Chicken Wrap. Dinner: Goose Island IPA Beer, Stonefire Tandoor Baked Mini Naan (45g), Trader Joe's Paneer Tikka Masala. more...
2016 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.