TofuPhobic's Journal, 14 May 2011

Cybex 40 mins L3-4
BP 25# 22 x 3
Flies 15# 22 x 3

Diet Calendar Entries for 14 May 2011:
1692 kcal Fat: 29.94g | Prot: 167.66g | Carb: 188.26g.   Breakfast: fat free cottage cheese, banana, refreshing fruit medley. Lunch: chicken breast, ken's lite caesar dressing. Dinner: fudge bar healthy choice, turkey burger kirkland, restaurant hamburger bun. Snacks/Other: BABY CARROTS GRIMWAY FARMS. more...
3473 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...

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