Weigh In record (no journal entry) for 22 May 2022
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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2019 kcal
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Fat: 79.09g | Prot: 85.04g | Carb: 245.29g.
Breakfast: Skippy Creamy Peanut Butter, Quaker Instant Oatmeal - Strawberries & Cream (30g). Lunch: Skippy Creamy Peanut Butter, thinkThin Caramel Fudge High Protein Bar, Healthy Choice Power Bowls Basil Pesto Chicken. Dinner: Whole Foods Market D'Anjou Pears, Feta Cheese , Peanut Butter, Quaker Instant Oatmeal - Strawberries & Cream (30g), Totino's Cheese Pizza Rolls, Energy Kitchen Mixed Veggies. more...
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steady weight
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eathomas's weight history
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