Weigh In record (no journal entry) for 17 May 2022
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295.8 lb
Lost so far: 0.8 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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163 kcal
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Fat: 2.13g | Prot: 10.56g | Carb: 30.06g.
Breakfast: Ocean Spray Diet Cran-Cherry Juice, Quaker Instant Grits - American Cheese, Iberia Sardines in Tomato Sauce, Nature's Own Life Honey Wheat Bread, Bar Harbor Jam Company Wild Blueberry Jam. more...
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losing 26.6 lb a week
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Reptile558's weight history
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