Weigh In record (no journal entry) for 02 January 2015
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140.6 lb
Lost so far: 17.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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901 kcal
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Fat: 11.75g | Prot: 27.60g | Carb: 168.02g.
Lunch: Split Pea Soup. Dinner: Plain Waffles, Sticky Rice. more...
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losing 10.3 lb a week
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meyerscx's weight history
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