Weigh In record (no journal entry) for 12 May 2022
|
193.0 lb
Lost so far: 5.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2022:
|
1998 kcal
|
Fat: 61.50g | Prot: 68.00g | Carb: 300.50g.
Breakfast: Subway 6" Buffalo Chicken (plain), Hubert's Lemonade, Keebler Zesta Original Saltine Crackers, Subway Broccoli Cheddar Soup. Lunch: Lipton Brisk Strawberry Melon Iced Tea, Heinz Tomato Ketchup, Ball Park Hot Dog Bun, Foster Farms Turkey Franks (56g). Dinner: Subway 6" Buffalo Chicken (plain). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pyrowl's weight history
|