Weigh In record (no journal entry) for 29 December 2014
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228.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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252 kcal
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Fat: 7.58g | Prot: 19.91g | Carb: 32.82g.
Lunch: Zucchini, Publix Red Bell Pepper, Ideal Protein Peanut Butter Protein Bar. more...
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gaining 1.8 lb a week
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