Weigh In record (no journal entry) for 28 December 2014
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284.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2014:
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1303 kcal
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Fat: 58.95g | Prot: 67.19g | Carb: 133.29g.
Breakfast: Milbona Kondensmilch 4% Fett, Kaffee (Gemahlen), Butter, Schmälzle Kasselerbraten, Vollkornbrötchen, Weizenbrötchen. Lunch: Landfein Pudding mit Sahne, Maggi Soße zu Schweinebraten, Purland Schweinerouladen, Werner's Klöße Halb und Halb. Dinner: Lätta mit Joghurt, Aldi Frischkäse-Fass, Fischer Stolz Zarte Heringsfilets in Tomatensauce, Mischkornbrot, Vollkornbrötchen. Snacks/Other: Normaler Kaffee, Milbona Kondensmilch 4% Fett, Milbona Kondensmilch 4% Fett, Normaler Kaffee. more...
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3346 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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