March 2015 |
Mon 2nd: |
1461 *
|
61%
|
fat: 64.89g |
| |
protein: 98.65g |
| |
carbs: 134.82g |
|
-
|
-
|
Sun 1st: |
2049 *
|
85%
|
fat: 89.33g |
| |
protein: 141.10g |
| |
carbs: 180.43g |
|
-
|
-
|
February 2015 |
Fri 27th: |
1465 *
|
61%
|
fat: 43.50g |
| |
protein: 121.67g |
| |
carbs: 163.31g |
|
-
|
-
|
Thu 26th: |
1450 *
|
60%
|
fat: 70.36g |
| |
protein: 82.40g |
| |
carbs: 137.70g |
|
-
|
-
|
Wed 25th: |
1487 *
|
62%
|
fat: 54.51g |
| |
protein: 113.26g |
| |
carbs: 138.20g |
|
-
|
-
|
Thu 12th: |
199 *
|
8%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
January 2015 |
Sat 24th: |
885 *
|
37%
|
fat: 28.46g |
| |
protein: 23.07g |
| |
carbs: 145.43g |
|
-
|
-
|
Fri 23rd: |
1361 *
|
57%
|
fat: 50.64g |
| |
protein: 66.92g |
| |
carbs: 169.39g |
|
-
|
-
|
Thu 22nd: |
1450 *
|
60%
|
fat: 58.80g |
| |
protein: 131.58g |
| |
carbs: 109.66g |
|
-
|
-
|
Wed 21st: |
1183 *
|
49%
|
fat: 58.24g |
| |
protein: 58.55g |
| |
carbs: 114.67g |
|
-
|
-
|
Mon 19th: |
1371 *
|
57%
|
fat: 92.54g |
| |
protein: 43.05g |
| |
carbs: 99.37g |
|
-
|
-
|
Sun 18th: |
1121 *
|
47%
|
fat: 41.42g |
| |
protein: 61.99g |
| |
carbs: 136.77g |
|
-
|
-
|
Sat 17th: |
2165 *
|
90%
|
fat: 105.62g |
| |
protein: 83.52g |
| |
carbs: 227.04g |
|
-
|
-
|
Fri 16th: |
1744 *
|
73%
|
fat: 75.82g |
| |
protein: 101.32g |
| |
carbs: 172.34g |
|
-
|
-
|
Thu 15th: |
1680 *
|
70%
|
fat: 98.75g |
| |
protein: 65.17g |
| |
carbs: 156.49g |
|
-
|
-
|
Wed 14th: |
1395 *
|
58%
|
fat: 76.32g |
| |
protein: 48.32g |
| |
carbs: 140.04g |
|
-
|
-
|
Tue 13th: |
1426 *
|
59%
|
fat: 73.53g |
| |
protein: 66.54g |
| |
carbs: 136.20g |
|
-
|
-
|
Mon 12th: |
1241 *
|
52%
|
fat: 46.29g |
| |
protein: 72.51g |
| |
carbs: 149.01g |
|
-
|
-
|
Sun 11th: |
1389 *
|
58%
|
fat: 63.65g |
| |
protein: 85.18g |
| |
carbs: 118.57g |
|
-
|
-
|
Sat 10th: |
1606 *
|
67%
|
fat: 69.24g |
| |
protein: 94.08g |
| |
carbs: 164.53g |
|
-
|
-
|